Blue Skies Retreat 2025
Embrace the Season. Renew Your Spirit.
October 4-8, 2025 | Park City, Utah
What to Expect🍂Kindle & Flow: A Women's Retreat for Wonder & Renewal
October 4–8, 2025 | Park City, Utah
A retreat for women who lead, give, and carry so much—ready to exhale and reconnect.
Step away from the hustle and into the stillness of fall in the Wasatch Mountains. This retreat was created for women craving more presence, more space, and a deeper connection to what truly matters.
Nestled in the golden aspens of Park City, Utah, you’ll rest, reflect, and reconnect through gentle movement, stillness, creativity, and time with horses—our wise co-facilitators.
Each breath, each step, each moment in nature will help your nervous system reset—from hustle… to wonder… to flow.
Let’s walk among the trees, rediscover your rhythm, and come home to what’s real and steady within you.
The mountains are calling. Will you answer?
This is more than a retreat.
It’s a return—to yourself, your center, and to what’s real, steady, and true.
For years, the quaking aspens, crisp fall air, and quiet mountain trails of Park City have offered me a deep reset. It’s where the noise fades, creativity returns, and clarity gently rises to the surface. It’s where I reconnect with my breath, my body, and what truly matters.
That’s why I chose this place to host the retreat.
And I can’t wait to share it with you.
Kindle & Flow is an invitation to move from hustle… into wonder… into flow.
It’s a sacred pause—a gentle container where you can reconnect with your body, your breath, your creativity, and the quiet clarity within.
At the heart of Kindle & Flow are these guiding themes:
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Stillness + Spaciousness: Time to reflect, rest, and hear yourself again.
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Reconnection: With your own rhythm, with nature, and with like-hearted women.
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Creative Awakening Without Pressure: Making space for expression that’s free of judgment or perfection.
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Nervous System Reset: Through movement, art, and nature, we shift from overdrive into presence and calm.
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Seasonal Alignment: Fall reminds us to let go, soften, and find beauty in transition.
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Integration: You’ll return home with more than memories—you’ll carry a renewed spark, grounded insight, and tools to stay connected to what matters.
What To Expect
🍂 Daily Guided Sessions
Reflective and creative sessions with Michelle to support insight and intention.
🍂 Scenic Autumn Hikes
Breathe the crisp air, walk beneath golden aspens, and let nature ground you.
🍂 Forest Bathing & Nature Time
Guided but spacious time outdoors—hiking, noticing, journaling, and letting the forest meet you where you are.
🍂 Rejuvenation Practices
Restorative yoga, optional massage, meditation, and space to just be.
🍂 Immersive Meditation, Art and Equine Experience
A hands-on workshop with a local artist and equine coach to calm your nervous system, spark curiosity and ignite your creative flow.
🍂 Thoughtful Shared Meals
Self-catered breakfasts, nourishing lunches (including a picnic!), and relaxed group dinners.
🍂 Comfortable Lodging
Shared modern condos with cozy living spaces, mountain views, and hot tubs—3 bedrooms and 2 baths each.
🌿 Is This Retreat Calling You?
This retreat might be just what you need if…
🍂 You’re ready to take a deep breath, step away from the noise, and simply be.
🍂 You’re feeling the nudge to reignite your spark through movement, reflection, and creativity.
🍂 You’re craving honest connection—with yourself, with nature, and with women who get it.
🍂 You’re navigating change—or sensing it’s time to pause and listen for what’s next.
🍂 You’re carrying the weight of burnout—or want to prevent it before it takes hold.
🍂 You’re longing for stillness, simplicity, and the healing rhythm of the natural world.
The Essentials:
Dates: October 4–8, 2025
Location: Park City, Utah
Lodging: 3 women per condo | 3 bed / 2 bath
Group Size: Small - max 10-12
Meals: Most meals included (breakfast & snacks self-catered per condo)
Optional Add-ons: Massage therapy, one optional off-site dinner
King | Private Bath
$2,200
Retreat Waiver & Release of Liability
Kindle & Flow: A Women’s Retreat for Wonder & Renewal
October 4–8, 2025 | Park City, UT
By registering for and participating in this retreat, I agree to the following:
1. Voluntary Participation
I understand that participation in the Kindle & Flow Retreat is entirely voluntary. The retreat includes activities such as yoga, journaling, group conversations, off-site creative expression sessions with a local artist, and an equine coaching experience. I choose to participate at my own discretion and understand I may opt out of any activity.
2. Assumption of Risk
I acknowledge that there are inherent risks in participating in retreat activities, including physical movement, emotional exploration, off-site travel, and interacting with animals (e.g., horses during the equine coaching experience). I accept full responsibility for my health, safety, and wellbeing during the retreat and agree to engage within my personal limits.
3. Medical Acknowledgement
I confirm that I am physically and emotionally able to participate in retreat activities. I understand it is my responsibility to consult a physician or healthcare provider regarding any concerns I have about my ability to safely participate. I agree to inform the retreat organizers of any relevant medical conditions, allergies, or access needs in advance of the retreat.
4. Release of Liability
In consideration of being permitted to participate in this retreat, I voluntarily release and hold harmless the retreat organizers, facilitators, hosts, independent contractors, venue staff, and affiliated partners from any and all claims, demands, or causes of action, including those arising from negligence, related to any physical or emotional injury, property loss or damage, or other issues arising during or after my participation in the retreat.
5. Personal Property
I understand that I am responsible for my own belongings during the retreat. The organizers are not liable for any lost, stolen, or damaged personal items.
6. Optional Services
Some services, such as massage therapy, dining out, or other add-ons, are optional and may be provided by third-party vendors. I acknowledge that participation in these services is at my own risk and discretion and release the retreat organizers from liability related to them.
7. Photo & Media Release
I grant permission for photos or videos taken during the retreat to be used by the organizers for promotional and marketing purposes. If I prefer not to be photographed, I will inform the organizers in writing prior to the retreat.
8. Health & Safety Policies
I agree to follow any health, safety, and wellness protocols in place during the retreat. I acknowledge that by participating in an in-person group setting, I assume any related health risks, including potential exposure to illness.
I have read this waiver and release of liability and understand its contents. I acknowledge that I am agreeing to it voluntarily.
I AGREE
Retreat Waiver & Release of Liability
Kindle & Flow: A Women’s Retreat for Wonder & Renewal
October 4–8, 2025 | Park City, UT
By registering for and participating in this retreat, I agree to the following:
1. Voluntary Participation
I understand that participation in the Kindle & Flow Retreat is entirely voluntary. The retreat includes activities such as yoga, journaling, group conversations, off-site creative expression sessions with a local artist, and an equine coaching experience. I choose to participate at my own discretion and understand I may opt out of any activity.
2. Assumption of Risk
I acknowledge that there are inherent risks in participating in retreat activities, including physical movement, emotional exploration, off-site travel, and interacting with animals (e.g., horses during the equine coaching experience). I accept full responsibility for my health, safety, and wellbeing during the retreat and agree to engage within my personal limits.
3. Medical Acknowledgement
I confirm that I am physically and emotionally able to participate in retreat activities. I understand it is my responsibility to consult a physician or healthcare provider regarding any concerns I have about my ability to safely participate. I agree to inform the retreat organizers of any relevant medical conditions, allergies, or access needs in advance of the retreat.
4. Release of Liability
In consideration of being permitted to participate in this retreat, I voluntarily release and hold harmless the retreat organizers, facilitators, hosts, independent contractors, venue staff, and affiliated partners from any and all claims, demands, or causes of action, including those arising from negligence, related to any physical or emotional injury, property loss or damage, or other issues arising during or after my participation in the retreat.
5. Personal Property
I understand that I am responsible for my own belongings during the retreat. The organizers are not liable for any lost, stolen, or damaged personal items.
6. Optional Services
Some services, such as massage therapy, dining out, or other add-ons, are optional and may be provided by third-party vendors. I acknowledge that participation in these services is at my own risk and discretion and release the retreat organizers from liability related to them.
7. Photo & Media Release
I grant permission for photos or videos taken during the retreat to be used by the organizers for promotional and marketing purposes. If I prefer not to be photographed, I will inform the organizers in writing prior to the retreat.
8. Health & Safety Policies
I agree to follow any health, safety, and wellness protocols in place during the retreat. I acknowledge that by participating in an in-person group setting, I assume any related health risks, including potential exposure to illness.
I have read this waiver and release of liability and understand its contents. I acknowledge that I am agreeing to it voluntarily.
I AGREE
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This Is Your Invitation—Say Yes to Yourself
This October, step away from the swirl of responsibilities and reclaim space to breathe, reset, and remember who you are—beyond the burnout, the busy, and the expectations.
Whether you’re depleted and needing deep rest, at a crossroads craving clarity, or simply longing for inspiration, the Blue Skies Retreat in Park City was created with you in mind.
Come be held by nature, surrounded by golden aspens and like-hearted women.
Leave with a lighter heart, a clearer mind, and a renewed sense of what matters most.
