Blue Skies Retreat 2025
Embrace the Season. Renew Your Spirit.
October 4-8, 2025 | Park City, Utah
What to Expect🍂Kindle & Flow: A Women's Retreat for Wonder & Renewal
October 4–8, 2025 | Park City, Utah
Step away from the hustle and into the stillness of fall in the Wasatch Mountains.
This retreat was created for women who are ready to exhale—who are craving more presence, more space, and more connection to what truly matters. Nestled in the vibrant aspens of Park City, you’ll reconnect with yourself through movement, stillness, reflection, and creativity.
Each breath, each step, each moment in nature will help your nervous system reset—from hustle… to wonder… to flow.
Let’s walk among the trees, rediscover your rhythm, and come home to what’s real and steady within you.
The mountains are calling. Will you answer?
This is more than a retreat.
It’s a return—to yourself, your center, and to what’s real, steady, and true.
For years, the quaking aspens, crisp fall air, and quiet mountain trails of Park City have offered me a deep reset. It’s where the noise fades, creativity returns, and clarity gently rises to the surface. It’s where I reconnect with my breath, my body, and what truly matters.
That’s why I chose this place to host the retreat.
And I can’t wait to share it with you.
Kindle & Flow is an invitation to move from hustle… into wonder… into flow.
It’s a sacred pause—a gentle container where you can reconnect with your body, your breath, your creativity, and the quiet clarity within.
At the heart of Kindle & Flow are these guiding themes:
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Stillness + Spaciousness: Time to reflect, rest, and hear yourself again.
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Reconnection: With your own rhythm, with nature, and with like-hearted women.
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Creative Awakening Without Pressure: Making space for expression that’s free of judgment or perfection.
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Nervous System Reset: Through movement, art, and nature, we shift from overdrive into presence and calm.
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Seasonal Alignment: Fall reminds us to let go, soften, and find beauty in transition.
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Integration: You’ll return home with more than memories—you’ll carry a renewed spark, grounded insight, and tools to stay connected to what matters.
What To Expect
🍂 Daily Guided Sessions
Reflective and creative sessions with Michelle to support insight and intention.
🍂 Scenic Autumn Hikes
Breathe the crisp air, walk beneath golden aspens, and let nature ground you.
🍂 Forest Bathing & Nature Time
Guided but spacious time outdoors—hiking, noticing, journaling, and letting the forest meet you where you are.
🍂 Rejuvenation Practices
Restorative yoga, optional massage, meditation, and space to just be.
🍂 Immersive Meditation, Art and Equine Experience
A hands-on workshop with a local artist and equine coach to calm your nervous system, spark curiosity and ignite your creative flow.
🍂 Thoughtful Shared Meals
Self-catered breakfasts, nourishing lunches (including a picnic!), and relaxed group dinners.
🍂 Comfortable Lodging
Shared modern condos with cozy living spaces, mountain views, and hot tubs—3 bedrooms and 2 baths each.
🌿 Who This Retreat Is For
This retreat is for you if…
🍂 You’re craving space to exhale, step away from the noise, and simply be.
🍂 You feel the pull to rekindle your spark—through movement, reflection, and creative play.
🍂 You long for real, honest connection—with yourself, with nature, and with like-hearted women.
🍂 You’re in a season of change—or sensing it’s time to slow down and listen for what’s next.
🍂 You’re yearning for simplicity, presence, and the beauty of being held by the natural world.
The Essentials:
Dates: October 4–8, 2025
Location: Park City, Utah
Lodging: 3 women per condo | 3 bed / 2 bath
Group Size: Small - max 10-12
Meals: Most meals included (breakfast & snacks self-catered per condo)
Optional Add-ons: Massage therapy, one optional off-site dinner
Do you have questions? Want to pay in instalments? Not sure if this is for you? Can't pay today? No problem! Use the button below to submit a question or request.
This Is Your Invitation—Say Yes to Yourself
This October, step away from the noise and give yourself the space to breathe, reflect, and reconnect—with yourself, with nature, and with what matters most.
Whether you’re looking to unwind, reflect, or be inspired, our Park City retreat is designed to leave you with a full heart and a refreshed spirit. Step into the season with intention, surrounded by beauty—and a group of women walking beside you.
